Dr. John shufeldt

Personal and Professional Change Agent
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About john

Dr. John Shufeldt, MD, JD, MBA, FACEP, is a physician, multidisciplinary entrepreneur, author and speaker. He has a relentless drive to help people rescript their future and reach their full potential.









Personal development books by John

Author Dr. John Shufeldt writes for YOU. His books help you transform your life with tangible tips to raise the bar, grow your business and improve your health. Whether you want a professional or personal change, these tools will mentor you through the process.

Rescript your future


With unique insights from both the Emergency Dept. and the boardroom, Dr. John Shufeldt delivers wit, quips and tangible takeaways to help you up your game in work and life.

Latest From the Blog

Steps I Took to Overcome Sleep Deprivation

“I’ll sleep when I’m dead.” That cliché was my mantra for years. My residency in emergency medicine, with its rotating day and night shifts, did not help. Nor did the days of 36 to 40 consecutive hours of work and wakefulness during those three years. This evolved...

How Achieving Optimal Health Will Help You Succeed

When you hear stories of how great businesses were made, it usually idealizes individuals who’ve poured their mind, body, and soul into their careers, making every imaginable sacrifice to achieve financial wealth. It takes a lot of sweat equity to start and run a...

How to Live Your Optimal Life By Overcoming Regret

Is there a motto you live by? A personal mantra that affects the decisions you make and actions throughout your life? Mine is simple: To live without regrets. Too many times, while working as a physician in the ED, I have seen people lying on their deathbeds with a...

John’s Favorite Products

Athletic Greens I started drinking Athletic Greens as part of my health journey. A couple of years ago, I realized I needed to make some serious changes to my diet, which consisted mainly of carbs and not many vegetables. I started a moderate keto diet, consuming more...

What is the Keto Diet?

Low-carb diets have been around for decades. There is frequent debate as to whether they are healthy, safe and effective. The ketogenic diet is one low-carb diet that has recently seen a rise in popularity. It’s worth discussing keto diet basics- the scientific merits...

What is the Mediterranean Diet?

For the first time, the Mediterranean Diet has been ranked as the best overall and easiest to follow diet in 2019, according to U.S. News & World Report. It was also named the best diet for healthy eating, best plant-based diet, best diet for diabetes and the...