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Mental Exercises to Keep You Young

When it comes to brain health, experts agree that the old adage “use it or lose it” is applicable. Mental exercise, like physical exercise, is very important. This is especially true as you age. Mind exercises help with memory skills and keep you sharp and focused....

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Communication: A Lost Art

I must admit I’m not always the best or most appropriate in terms of my style or manner of communication. I’ve also learned over the years to take most things with a grain of salt (particularly if it’s followed by a shot of tequila and a slice of lime), so I don’t get...

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Dr. John Shufeldt

Dr. John Shufeldt is an emergency physician by trade and an entrepreneur at heart, who has a relentless drive to fill the gaps in the healthcare system to improve the broken system from both sides.

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